Join Britt Klingmann Pelvic Floor and Orthopaedic Physiotherapist to discuss common but not “normal” pelvic floor challenges that expectant and new parents can face, and how birth workers can educate and support parents with pelvic floor health.
You’ll learn:
-The truth about “kegels” and why they may not be necessary
-How to prepare the pelvic floor for birth
-Optimal labor and birth positions
-How to support parents in using both their breathe and their core during the second stage of labor
March 18
7-8 pm ADT
Free