So you’re welcoming a baby! Now what? Join Trena for this two-part birth and parenting preparation class at Halifax Yoga that will leave you and your support team feeling prepared for labor, birth, and early parenting. $210 plus HST
Feb 25 & March 3: 1:30-4:30 pm
Topics that we will cover:
The stages of labor
Emotional & physical experiences at each stage
When to go to the hospital/call the midwife
Comfort measures, positions & ways to progress labor
Medical interventions including induction, pain relief medications and the benefits and tradeoffs of each
Greeting baby/The first hour of life
Initiating feeding
Hunger/satiation cues
Postpartum Adjustment
Early parenting considerations
