The program calendar lists up to date information on workshops for parents and professionals.
Need more information or can't find what you are looking for? Contact Trena.



What to REALLY Expect when you're expecting!

Oh internet, how we love you. Except when we are pregnant or parenting. Then you are just flat out exhausting and overwhelming. If you can relate, this class is for you. Come get the facts on labor, birth, and babies in this full day class, and meet some other expectant parents (they may just be your new coffee buddies once your bundle of joy arrives). Be prepared to learn lots, laugh, and practice some hands on techniques for the big day! (support people are encouraged to join!) This program incorporates the principles of Lamaze Childbirth Education, as well as some Hypnobirthing tools.


$185 for 6 hours of instruction


Sunday, November 26th 2017


3514 Joseph Howe Drive, Suite 15

Halifax, NS


Contact Ohana Health and Wellness to register. Call 902-406-5433 or Email .



Music and Movement

Join Trena and other parents from the community for this fun and interactive hour of songs, rhymes, and stories. Expand your social circle, strengthen the parent-child bond, and learn developmentally appropriate songs and activities to use with your baby for years to come. At the end of each class, there will be time to discuss parenting challenges and questions around important issues such as sleep, feeding, and whatever else is on your mind! (Ages approx. 2-12 months)


$50 for 6 weeks


Classes are ongoing, and run on Thursdays from 11am-12pm, for 6 weeks.

Halifax, NS


Space is limited. Register at Halifax Yoga.



*NEW* Sleep Education

Sleepless nights getting you down? Trena offers Sleep Education on an individual basis, as well as in group classes. For more information contact Trena at



Infant Massage

Does your baby's crying have you in tears? Join Trena for this four-week Infant Massage series, where you will connect with other parents, and learn strokes to help relax your baby, improve their sleep and digestion, and boost their immune system.


$60 for four, one hour classes, including workshop handouts


Classes are offered on a regular basis, and run on Tuesdays from 11am-12pm for 4 weeks.
*Private classes available upon request.


Next series starts on November 7th, 2017

7 Purcell's Cove Road

Halifax, NS


Register at Halifax Yoga or call 902-406-9642.




Lamaze Childbirth Educator Training

Friday, June 1st - Sunday, June 3rd, 2018

Halifax, Nova Scotia

Registration fee:

Early Advanced $425 prior to February 1st 2018
Advanced $500 prior to April 1st 2018
$525 after April 1st 2018

Contact Trena to register.



DONA Approved Birth Doula Workshop

Friday, November 3 - Sunday, November 5, 2017

Halifax, Nova Scotia

Registration fee: $450

Contact Trena to register.


Friday April 27th- Sunday April 29th, 2018

Halifax, Nova Scotia

Registration fee:

Early Advanced $400 prior to January 1st 2018
Advanced $425 prior to March 1st 2018
$450 after March 1st 2018

Contact Trena to register.


Friday May 11th- Sunday May 13th, 2018

1100 Brown Street

Dayton, Ohio

Contact Day Yoga Studio to register. Call 1-937-829-5947 or Email



DONA Approved Postpartum Doula Workshop

Friday, November 17 - Sunday, November 19, 2017

Halifax, Nova Scotia

Registration fee: $450

Contact Trena to register.


Friday, April 13-Sunday April 15th 2018

Toronto, Ontario

Contact Toronto Yoga Mamas to register.



Prenatal Yoga Teacher Training

New Dates TBA

Halifax, Nova Scotia

Contact Halifax Yoga for more information or to register


"From prenatal classes to breastfeeding, I felt confident in my abilities to support my partner thanks to Trena's knowledge, guidance and nurturing. I am so happy that she was part of this experience. I couldn't imagine doing it without her!" Mike, Parent

© Copyright 2016 Trena Slaunwhite Gallant • 902.471.2408